August 30, 2010

Monday Motto: Detaching with Love


Detaching with Love
Sometimes people we love do things we don't like or approve of. We react. They react. Before long, we're all reacting to each other, and the problem escalates.
When do we detach? When we're hooked into a reaction of anger, fear guilt, or shame. When we get hooked into a power play--an attempt to control or force others to do something they don't want to do. When the way we're reacting isn't helping the other person or solving the problem. When the way were reacting is hurting us.
Often, it's time to detach when detachment appears to be the least likely, or possible, thing to do.
The first step toward detachment is understanding that reacting and controlling don't help. The next step is getting peaceful --getting centered and restoring our balance.
Take a walk. Leave the room. Go to a meeting. Take a long, hot bath. Call a friend. Call on God. Breathe deeply. Find peace. From that place of peace and centering yourself there will emerge an answer, a solution.
Today, I will surrender and trust that the answer is near.
I have been struggling here lately. Watching other people hurt others and not taking responsibility for that pain they inflict on others really bothers me, deeply... 
Life happens and relationships can be very challenging at times.  I hope this helps somebody today.
God Bless Your Monday Abundantly!
TiNa = )

No comments:

Post a Comment

Thank you for commenting!